Mother Nature has been very courteous to us. Look around and you will find many powerful herbs like Gymnema Sylvestre, Gymnema Sylvestre, and Diabetes are inseparable because This super herb has been used to treat diabetes in Ayurvedic Science since the 6th century BC. Gymnema Sylvestre helps in reducing insulin dosage in type-1 diabetics and reducing…
I have been receiving Facebook messages & emails asking if Diabetics can eat Watermelon? Most of us like Watermelon, And in Summer we cannot say NO to Watermelon at all. The glycemic index of Watermelon is 72 which is on the higher side. But The Glycemic load of watermelon is 9 which is very low, Any food that has…
If you are a type 1 / type-2 diabetic whose morning starts with Where shall I inject insulin today and you are one amongst many type 1 /type-2 diabetics who struggle to manage insulin levels and are frustrated with the costs and the pain of injecting insulin every day then you must know there are…
Are your triglyceride levels high, Did your Doctor warn you not to eat these and that and do exercise, etc, Are you scared NOW ?? I guess that is why you are desperate to know how to reduce your high triglycerides. before we understand how to reduce triglycerides, let us know what are these triglycerides. A Big…
I want to list all the high-protein foods for diabetics available on this earth, But before that I want to make a point that Some foods that are high in protein can make diabetes worse in the long run, It may sound surprising to you but the fact is that some foods rich in Proteins also contain a…
The answer to this question “How long does it take to reverse type -2 diabetes” is not straightforward. it’s a complex question but I will give you the answer by taking real-life examples of people who reversed their diabetes in 6 months. So to answer this question I will take examples of real experiences of…
What do you take for dinner? Are you crazy about having a mouth-watering dinner because you cannot enjoy food in the morning and afternoon due to your busy schedule, if you say YES !! then it’s time to break your habit of eating a luxurious dinner because what you eat for dinner can keep your…
Patients with type -1 or type 2 Diabetes all face the problem of fluctuating blood sugar levels, As a diabetic you already may be aware of the complications diabetes brings with it, Almost all diabetics are good at taking pills on time / before meals but many of them seem to neglect the blood glucose monitoring part,…