Diabetes leads to the development of many other hosts of problems inside a human’s body. The type1 and type2 both have been found to be cureless to date. Even though there are few preventions to stabilize type 1 diabetes, for type2 the root cause and treatment are not yet discovered. Allopathy science can help … Read more
Are you deficient in vitamin -D and your Doctor has prescribed you vitamin D supplement? You are worried about taking supplements and doubt if it is safe ? its natural we generally dont like to take supplements to improve our health. If you are deficient in vitamin -D it is important to first understand what … Read more
When one door is closed 3 more doors open, God always helps you Says Kumar ji ( name changed), After changing his eating habits his lab results were all normal within one month, of course he was just getting into diabetic zone so it is comparatively easy to reverse diabetes but just within a month … Read more
Hi Friends, let me wish you a happy Ganesh pooja first. Our traditions and festivals including the prasad we offer to the god all have a logical reason and aim, Aim is wellness of the people. whenever we go to a temple we offer god banana, coconut haldi, Ghee, milk etc which are all very … Read more
Mangoes raise blood sugar fast, Bananas are also the culprits and more rice means more blood sugar So I will eat less rice , Protein shakes are better because they keep me full. All these type of confusions prevail within Diabetics. There are some surprising things about how fruits raise blood sugar levels ( most … Read more
As a consequence of sitting, your blood sugar levels, blood pressure, cholesterol, and toxic buildup all rise. The solution to these adverse events do not involve a prescription—all you need to do is get up, and avoid sitting down as much as possible says “James A levine” Research published in Diabetologia found that those who sat … Read more
I happen to oversee a lot of discussion about Milk and milk tea for diabetics in our whatsapp group. There is always a disputeToday’s topic is “Can Diabetics Drink Milk Tea? ” problem is there is no straight answer to this. So I will break down the topic into few small topics. Quick NavigationSurvey results … Read more
I have been receiving facebook messages & emails asking if Diabetics can eat Watermelon? Most of us like Watermelon, And in Summer we cannot say NO to Watermelon at all. Glycemic index of Water melon is 72 which is on the higher side. But The Glycemic load of water melon is 9 which is very … Read more
If you are a type 1 / type-2 diabetic whose morning starts with where shall I inject insulin today and you are one amongst many type 1 /type-2 diabetics who struggles to manage insulin levels and are frustrated of the costs and the pain of injecting insulin everyday then you must know there are methods … Read more
What happens in diabetes inside your body ? Do you know? You can roughly answer this question saying, Blood sugar levels are high in type -2 diabetes,, and some one else says in diabetes type-2 pancreas do not produce enough insulin, and some one else will say- If type-2 diabetics will eat rice /sweets/potato their … Read more
Shimla Mirch Salad Dish typeSnacks Preparation time 15 min Cooking time0 min SaveSaveSave This is healthy diabetic recipe of “salad” which is helpful to lower blood sugar level as the ingredients are raw food with high fiber. All the ingredients are easily available to us. Each components of this salad is highly preferable as allowable food … Read more
Diabetes is a silent killer, As you know most of the people suddenly get diagnosed with diabetes, I mean till yesterday you were super healthy and today you are declared as diabetic by the Doctor. !!Although your body was suffering from a long time it adjusts and takes all the pain to manage blood sugar … Read more
After taking pills to manage diabetes for 3 years , Prem Prakashji on one fine day while watching TV, he came across Narendra Modiji’s speech which was promoting International yoga day. That has helped him reverse his diabetes with in 6 months. One thought came in his mind if the whole world is thinking about Yoga … Read more
Did you take a new year resolution last year about controlling diabetes and could not do it ? Why !! Do you know the reason ? I will tell you the reason for not being able to control diabetes. prime reason is lack of awareness, Diabetes is a dangerous disease for ignorant people and diabetes … Read more
Most of us take things easily when it comes to health, Mr. Kuldeep Kumar also did not take diabetes seriously, After being Diabetic for 10 years he started experiencing complications like continuous back pain, joints pain, and Eye sight started worsening, So he thought why should I allow all these complication happen to me and Decided … Read more
Reversing Diabetes is like a dream come true for many of you, But when someone whom we know reverse their diabetes, its like wow if my friend does it , I can also do it. Thats why I am sharing success story of Mr. Pradeep Shintre who is just on the verge of reversing his … Read more
Diet chart for Diabetic patients is not much different from healthy eating style, we have forget the basics our grandmothers told us, Indian cooking is based on Ayurveda which is a 5,000 year-plus-old Indian health science. I can say if you can go back and think what were you eating 30 / 40 years ago … Read more
Is vijaysar tumbler really effective in reducing blood sugar levels ? Answering this question was not easy at all , it took more than 20 hours of research to write a review on vijaysar tumbler also known as diabetic tumbler. Vijaysar is a herb which has anti diabetic properties as per Ancient Ayurvedic text and … Read more
The answer to this question ” how long does it take to reverse type -2 diabetes” is not straight forward. it’s really a complex question but I will give you the answer by taking real life examples of people who reversed their diabetes in 6 months. So to answer this question I will take examples of … Read more
Believing that reversing Diabetes is possible is the most important step in reversing diabetes. I would have already told about this thing many times, But I am repeating this because it is the most important step in the process of reversing diabetes. “ Reversing Diabetes is Possible” But I know that there are still few doubts in … Read more
Most of my followers ask me a lot about diet, and they ignore the other things which are almost equally important than diet. many people even don’t realise that all other factors influence what we eat, how much we eat, and how often we eat. Today I will tell you, what are the other factors … Read more
I am very much choosy about recommending supplements for diabetics because I prefer and suggest natural ways to reverse diabetes, I came across this herbal supplement Sugar knocker 2 years ago but I ignored it thinking it is another false product because there are many products which misuse good will of ayurveda.Recently I came across … Read more
You would have come across our 8 weeks diabetes challenge program. Still some of you are having some doubts about the program. so i will cover all the doubts. question What is 8 Weeks Diabetes Challenge?In this 8 weeks, you will have to do 40 tasks given by us , There will be 5 tasks … Read more