Healthy Diet for Diabetics
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Wish you a healthy new year 2017

Did you take a new year resolution last year about controlling diabetes and could not do it ? Why !! Do you know the reason ? I will tell you the reason for not being able to control diabetes. prime reason is lack of awareness, Diabetes is a dangerous disease for ignorant people and diabetes is a silly disease for knowledgeable people.

Why did I address Diabetes as silly disease CAN YOU GUESS?

Diabetes is a silly disease!! Because reversing diabetes is super easy for people who prioritize health over other materialistic things.

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Is it that simple to reverse Diabetes ? Yes the problem is we all forgot the basics of healthy living, Now many of us are asking what is healthy food, some of our website readers are asking tell me some tips. which are the foods which can reverse diabetes,,,,,??? 

Let me ask you which organ in your body is more important,, and I will ask you to sacrifice any one organ,, what will your answer be? nobody wants to loose hair even......

So no one food or no one exercise can get you rid off diabetes,, but if you lead a balanced life you can easily reverse diabetes, nature has set the limits for us to work till sunset and take rest after sunset and wake up by sunrise. But we are not obeying natures laws- Dont take me wrong- aap mein se koi ek tho soch raha hoga- " 6 baje sojaana hain kya.. to ghar keliye kamaayi kaun karega" Sab aap apne job ke uper poora claim mat daaliyega. lot of things are in your hands-  You can really lead more healthy and happy life than you are doing. 

How much time are you wasting on facebook, checking emails frequently, spending time on amazon or flipkart , whatsapping for no reason.. and at 5 pm start working on pending works in office then it will take 7 pm to complete them and you will reach home by 8pm, fresh up  and get ready and eat by 9 /10 pm but want to watch all the tv programs,,,, so will watch tv upto 11 0 clock,,,, WHO IS TO BLAME FOR ALL THIS???​ Filter lagaana zaroori hain,,, Kuch activities ko filter kejiye..

YOU ARE THE ONE AND ONLY PERSON WHO CAN REVERSE YOUR DIABETES​

Whoever has reversed diabetes, he has done it by himself, Some one would have guided him, But I generally give 95 % credit to the person who reversed his diabetes and only 5% credit to the person who guided him.

One of my friend told, To control diabetes is all in the mind. Once your mind decides I want to control my diabetes, You will do it without fail.If you admit that you are the one who allowed diabetes to enter into your life, You can also show diabetes the door to go away from your life do you agree with me,​

OUR BODY NEEDS COMPLETE NUTRITION, ENOUGH REST AND ADEQUATE PHYSICAL ACTIVITY.

OUR BRAIN NEEDS REFRESHMENT, CHALLENGES AND EXCITEMENT IN LIFE​

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IF YOU START LIVING HEALTHY , BYPRODUCT IS - YOU WILL REVERSE YOUR DIABETES

WHAT IS A HEALTHY LIFE STYLE?

Drinking green tea and eating less is not enough to say you are leading a healthy lifestyle. 

Healthy life style means

  • You are able to enjoy your food without guilt.
  • You / your loved ones are able to cook your own food
  • You are able to sleep enough
  • You are able to spend time with your family
  • you are able to spend time for yourself
  • You look forward for the day ahead when you wake up early in the morning
  • You are able to pursue your hobby often,,, when did you last dance? when did you last sing? when did you last drew a painting? when did you go on a longdrive ( not for official purpose)

What I want you to tell is , Your new year resolutions should be something big, bigger and biggest,, dont take a new year resolution about just controlling diabetes,,  

Your new year resolutions should be something like this.​

  • I will be a motivation for people who want to reverse diabetes.
  • I will help my family to lead a healthy lifestyle.
  • I will achieve something this year which will satisfy my heart, not brain.
  • I will get slim and wear modern dresses.
  • I will be the centre of attraction at a party.
  • I will be able to eat what I like by the end of this year.
  • I will change my profession / hobby/habit which is becoming an obstacle for my health and happiness.
Gowardhan Doddi

Tell me what is your new year resolution,

I will tell you not to take new year resolution for the sake of taking a resolution, If you are serious about your health, you can take a resolution anytime.

I will recommend all of you to take only one new year resolution - Prioritize yourself over everything.

MY NEW YEAR RESOLUTION IS TO SEE, MORE THAN 200 OF OUR WEBSITE READERS TO REVERSE DIABETES in 2017,, Do you want to be in that list ?

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WISH YOU A HAPPY AND HEALTHY NEW YEAR 2017.​

​your comments are most welcome..........

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