Healthy Diet for Diabetics
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Blood Sugar Experiments with Kuldeepji

last updated on 14th August, 2017Mangoes raise blood sugar fast, Bananas are also the culprits and more rice means more blood sugar So I will eat less rice , Protein shakes are better because they keep me full.  All these type of confusions prevail within Diabetics. There are some surprising things about how fruits raise […]

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Prolonged sitting is dangerous than smoking for Diabetics

last updated on 17th July, 2017As a consequence of sitting, your blood sugar levels, blood pressure, cholesterol, and toxic buildup all rise. The solution to these adverse events do not involve a prescription—all you need to do is get up, and avoid sitting down as much as possible says “James A levine”Research published in Diabetologia […]

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Can Diabetics Eat Watermelon?

diabetes water melon

last updated on 3rd June, 2017I have been receiving facebook messages &  emails asking if Diabetics can eat Watermelon? Most of us like Watermelon, And in Summer we cannot say NO to Watermelon at all.  Glycemic index of Water melon is 72 which is on the higher side.  But The Glycemic load of water melon […]

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pitta dosha personality


last updated on 5th May, 2017Did you come across the word dosha as per Ayurveda, Ayurveda differentiates people with different body types using Vata, Pitta and Kapha Dosha. If you doubt you are a pitta personality? Then lets see what are the properties, physical and mental attributes of Pitta Body types. Pitta Persons generally have […]

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Sweet Chia Recipe for Diabetics

last updated on 16th March, 2017Why a Diabetics life cant be sweet says, Kuldeep Kumar who has reversed his diabetes naturally and inspiring so man others to do the same.  in the sweet treat recipe he shares a highly nutritious recipe with us which even tastes sweet ! See, try and rate the recipe.  

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Diabetes Complications tests Thyrocare discounted packages.

last updated on 25th April, 2017Diabetes is a silent killer, As you know most of the people suddenly get diagnosed with diabetes, I mean till yesterday you were super healthy and today you are declared as diabetic by the Doctor. !!Although your body was suffering from a long time it adjusts and takes all the […]

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