Healthy Diet for Diabetics
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how to increase vitamin d levels quickly in India ?

how to increase vitamin-D levels quickly india

last updated on 15th December, 2017Are you deficient in vitamin -D and your Doctor has prescribed you vitamin D supplement? You are worried about taking supplements and doubt if it is safe ? its natural we generally dont like to take supplements to improve our health. If you are deficient in vitamin -D it is […]

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how to reduce high triglycerides naturally

last updated on 15th July, 2016When did you have your recent blood lipid profile test ? Are your triglyceride levels high, I guess that is why you are interested to know how to reduce high triglycerides, Triglycerides in high amounts more than 100mg/dl are not healthy, but triglycerides are not the villain they are essential […]

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How to heal Diabetic foot ulcers?

last updated on 11th July, 2016Are Diabetic Foot Ulcers bothering you, I am so sorry to be harsh on you but the reality is we don’t take blood glucose monitoring seriously, as a result we end up having high blood glucose levels which lead to long-term complications like Diabetes Foot Ulcers. Foot ulcers are one […]

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insulin resistance symptoms and recommended tests

Insulin Resistance Symptoms

last updated on 15th June, 2016You are interested to know more about insulin resistance symptoms, that indicates you may be a prediabetic or diabetic type -2 who studied somewhere that if you can improve your insulin resistance you can take control over your blood sugar levels and lower your diabetes medications and further people with […]

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How to Maintain Normal Blood Sugar Levels

Exercise to lower blood sugar levels

last updated on 20th January, 2016Maintaining Normal Blood Sugar levels is like a north Indian trying to learn Tamil – I mean to say it is a continuous struggle, but I am sure north Indian will learn Tamil in course of time, if he is willing to do so and also similarly a diabetic can […]

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