Healthy Diet for Diabetics
spread the word

Category Archives for can diabetics eat

Indian Diet chart for Diabetics to reverse Diabetes

diet chart for diabetic patients

last updated on 22nd December, 2016Diet chart for Diabetic patients is not much different from healthy eating style, we have forget the basics our grandmothers told us, Indian cooking is based on Ayurveda which is a 5,000 year-plus-old Indian health science. I can say if you can go back and think what were you eating […]

Continue reading

How to make diabetic friendly Rotis with Oats

can diabetics eat roti

last updated on 19th April, 2016 Eating Roti is very common in some parts of India, Rotis are good as they are made of wheat, imagine adding Oats to wheat flour to make rotis more fibre rich, That’s about todays recipe, I am sharing with you . Oats Masala Roti. You can call it diabetic […]

Continue reading

Does Apple cider Vinegar lower blood sugar levels?

does apple cider vinegar lower blood sugar levels

last updated on 18th January, 2017Does Apple cider Vinegar lower blood sugar levels? I have heard about it here and there , seen on internet and also one of my friend is using it, I am interested to know If Apple Cider Vinegar can lower blood sugar levels really? I understood it is beneficial not […]

Continue reading

Can Diabetics eat Dosa?

can diabetics eat dosa

last updated on 24th March, 2016Dosa is a famous south Indian breakfast! Which is now eaten all over India. As Dosa is rich in carbohydrates Every Diabetic has this Question ” Can diabetics eat Dosa”  Of course you can but you may have to limit the no of Dosas you take and also may modify […]

Continue reading

Can Diabetics drink Coconut water ?

can diabetics drink coconut water

last updated on 20th January, 2016Short answer for your question ” Can Diabetics drink coconut water ?” is Yes, Lets investigate more deeply. Coconut water is a natural drink rich in minerals and vitamins. As per several researches  consumption of matured coconut water can reduce blood sugar levels, glycated hemoglobin levels and improvement in plasma […]

Continue reading

Can diabetics eat sweets ?

can diabetics eat sweets

last updated on 20th January, 2016Diabetes is a common condition and so are the diabetes myths. There is a lot of misinformation that rules the minds of people. Right from the causes of diabetes to the treatment plan, there are a bundle of myths that are entirely false. One such myth is related to eating […]

Continue reading