It is very well understood that Diabetics who knows the most will live the longest ! So Our mission is to educate you about Diabetes and motivate you to reverse diabetes. I want to share some good books on diabetes which are really insightful and informative which provided me motivation to start this blog and help motivate many of my loved ones and friends to fight against diabetes.
You can click on the image or buy now button to buy any book listed below.
Dr. Neal Barnard’s Program for Reversing Diabetes
Until Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it―and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies―the most recent funded by the National Institutes of Health―Dr. Barnard has shown that it is possible to repair insulin function and reverse type 2 diabetes. By following the scientifically proven, life-changing program described in Dr. Neal Barnard’s Program for Reversing Diabetes, diabetics can control blood sugar three times more effectively than with the standard diet; and cut back on and in some cases eliminate medications while reducing the risk of diabetes complications.
I was initially doubtful about ordering this book, But when I started reading this book I felt whatever he speaks is truth. I believe this book should be read by everyone who wants to be healthy and fit.
We say ‘Prevention is better than Cure.’ But do we really follow that? How much money and Time do we really spend on our health? Think about it. Just reading some blog or knowing some facts or joining a gym and following their diet isn’t enough! You cannot prevent a chronic disease from happening. To do that you need to know the root cause of it. This book provides you just that. Have an investment mentality because nothing is more important than your health. Recommended daily allowance for every vitamin and mineral isn’t enough for an individual to have Optimal health. Understand this difference and start searching for proper supplements.
Learn to win over diabetes from a network of 0.5 million people impacted by the disease Confused about which foods to eat and which to avoid? Trying to figure out which are the right exercises for you? An aunt recommended that karela juice will solve all your problems, but is it really worth the trouble? An uncle recommended yoga but no one to tell you which asanas? This book will help you get validated, scientific answers to all these questions and more. It has been developed as a practical guide to self-manage diabetes in India by The LWDI Community. “This book provides scientific and credible information with a real-world approach. I would recommend it to everyone living with diabetes in India.” ?
Dr. Subhash Manchanda, Padma Shri awardee, 2004 “The simplicity of the content with pictorial presentation will really help people with diabetes to self-manage their condition, covering all related topics
When I first saw this book on Amazon, I thought it is a spam book, But decided to buy it because the cost of the book is only INR 100 , what will I loose ? Odered it and read it, There are many important facts and myths about food. He talks lot about misleading Medical industry.
You should read this book, He has few interesting recipes like nitric oxide breakfast and vegetable porridge.
We all fall sick sometime or the other and it is not always possible to run to a doctor. In such scenarios, some useful home tricks and tips help us to be cured naturally without any pills or painful injections. 'Everyday Ayurveda: Daily habits that can change your life in a day’ has very useful tips and tricks that helps in preventing disease and eliminating the root cause of the disease from the body instead of suppressing it for a while. Ayurveda is a store house of traditional home remedies to treat various kinds of health problems that we suffer from and it helps in rejuvenating and gaining back the vigour of the body in the most natural way possible.
Dr Bhaswati Bhattacharya is a physician, holistic medicine specialist and a lecturer. She is PhD holder for her research on Ayurveda from Banaras Hindu University. She is a recipient of Fulbright-Nehru Scholarship in the year 2014. She was the first Indian to have received the honour of addressing the audience in Commencement exercises at Harvard University.